Corn Sandwich Recipe

Recipe By Veg Recipes of India

This is an easy and tasty sweet corn sandwich recipe for breakfast or snacks. Italian inspired vegan corn sandwiches.

4.8
24 Rating -
Rate
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Corn Sandwich
plan
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ingredients serve

Ingredients for Corn Sandwich Recipe

  • 0.67-1 teaspoon Olive oil or butter
  • 0.33-0.67 Small to medium garlic cloves, minced or finely chopped
  • 0.33 Boiled medium sweet corn cob
  • 0.17 teaspoon Black pepper, crushed or add as required
  • 0.17 teaspoon Red chili flakes or add as required
  • As required Salt as required
  • 0.67 Small tomatoes, chopped
  • 0.33-0.67 tablespoon Grated cheddar cheese or grated mozzarella or cream cheese optional
  • 2.33-2.67 Basil leaves, chiffonade or chopped
  • As required Some butter or extra virgin olive oil for spreading on the bread, optional
Nutrition
value
106
calories per serving
7 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    936mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India