Corn, Rice & Bean Burritos Recipe
Recipe By Taste Of Home
No one will miss the meat when you dish up these satisfying burritos bursting with a fresh-tasting filling. They’re fast to fix and won’t put a dent in your wallet. Sharon W. Bickett, Chester, South Carolina.
3.7
11 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn, Rice & Bean Burritos Recipe
- 0.13 tablespoon Canola oil
- 0.17 cup Fresh or frozen corn, thawed
- 0.13 Medium onion, chopped
- 0.13 Medium green pepper, sliced
- 1/4 Garlic cloves, minced
- 0.19 teaspoon Chili powder
- 0.06 teaspoon Ground Cumin
- 0.13 can Black beans, rinsed and drained
- 0.19 cup Cooked Brown Rice
- 1 Flour tortillas , warmed
- 0.09 cup Shredded Reduced Fat Cheddar Cheese
- 0.06 cup Reduced fat plain yogurt
- 1/4 Green onions, sliced
- 0.06 cup Salsa
Nutrition
value
value
255
calories per serving
5 g Fat9 g Protein41 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs41g
- Fiber5g
MacroNutrients
- Carbs41g
- Protein9g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium197mg
- Iron3mg
- Vitamin A154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus170mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home