Corn puttu !! (kerala style) Recipe
Recipe By Better Butter
An easy healthy breakfast option made with a few ingredients and a very tasty preparation...
3.6
17 Rating -
Rate
Vegdiet
18minstotal
12minsPrep
6minsCook
18m.total
12m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn puttu !! (kerala style) Recipe
- 1/4 cup Readymade corn Puttu powder Big
- 1/4 cup Fresh Grated coconut
- 1/2-3/4 Grated carrots
- As required Salt
- As required water little for making the puttu and for steaming while making the puttu
Nutrition
value
value
209
calories per serving
16 g Fat3 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A1321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter