1-1.50 Spring onions with greens or Medium sized onion, chopped
1/2 Green chili, chopped
1/4 inch Ginger chopped
0.13 teaspoon Red chili powder or cayenne pepper or paprika
0.13 teaspoon Turmeric powder
0.13 teaspoon Garam masala powder
1/2 pinch Asafoetida
0.13 teaspoon Crushed black pepper optional
0.13 teaspoon Fennel powder optional
As required Salt as required
1/4 cup Water or as required
As required Chaat masala as required for sprinkling on the pakoras
Nutrition value
178
calories per serving
3 g Fat8 g Protein32 g Carbs15 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
32g
Fiber
15g
MacroNutrients
Carbs
32g
Protein
8g
Fiber
15g
Fats
Fat
3g
Vitamins & Minerals
Calcium
258mg
Iron
5mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment