Corn On The Cob Korma Recipe
Recipe By Bawarchi
Corn On The Cob Korma is a delicious Indian recipe served as a Side-Dish.
4.3
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn On The Cob Korma Recipe
- 1/4 large onion
- 1/4 medium tomato
- 3/4 dry red chillies
- 1 garlic pods
- 0.13 inch Ginger
- 1/4 tablespoon Oil
- 0.06 teaspoon cumin seeds
- 1/4 piece Cinnamon
- 3/4 pods green cardamom
- 0.06 teaspoon turmeric powder
- 0.13 teaspoon red chilli powder
- 0.13 teaspoon Kashmiri chilli powder
- 0.13 teaspoon coriander powder
- 1/2 cup Water
- 0.13 cup low fat/fat free yogurt or curd
- 1/4 tablespoon fat free milk
- As required Handful of Coriander leaves
- 1/2 Corn on the Cob
Nutrition
value
value
103
calories per serving
4 g Fat3 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium103mg
- Iron2mg
- Vitamin A628mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus73mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi