Corn On The Cob Recipe

Recipe By Tarla Dalal

Sweet corn cobs smothered with cumin flavoured butter makes a wholesome addition to any meal. It also makes a delicious snack all by itself.

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20minstotal
20m.total
Corn On The Cob
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ingredients serve

Ingredients for Corn On The Cob Recipe

  • 1 Sweet corn cobs
  • 1/2 tablespoon Chopped coriander
  • 1/2 teaspoon Roasted cumin seeds powder
  • 1/2 teaspoon Lemon juice
  • 1 tablespoon Melted butter
Nutrition
value
93
calories per serving
1 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal