Corn 'n' Red Pepper Medley Recipe

Name: Corn 'n' Red Pepper Medley Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

This fresh-tasting side dish is a fun treatment for corn. It's colorful, comes together quickly on the stovetop and goes well with just about any main course, particularly grilled items. Lily Julow, Lawrenceville, Georgia.

4.1

14 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Corn 'n' Red Pepper Medley Recipe

1/2 cup Fresh corn
1/4 tablespoon Olive oil
1/2 Large sweet red peppers, chopped
0.13 cup Chopped Onion
1/4 Garlic clove, minced
0.06 cup Minced Fresh Parsley
0.13 teaspoon Chili powder
0.13 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

119

calories per serving

5 g Fat4 g Protein14 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
14g
Fiber
8g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
111mg
Iron
3mg
Vitamin A
406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home