Corn methi bafla Recipe

Recipe By Better Butter

Rajasthani delicacy made frequently during winters. Served with lots of ghee and a tangy mix dal.

3.5
17 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Corn methi bafla
plan
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ingredients serve

Ingredients for Corn methi bafla Recipe

  • 3/4 cup makke ka aata
  • 1/2 cup chopped fenugreek leaves
  • 1/4 cup fresh corn carnals
  • 1/2 tablespoon Ginger Green chilli paste
  • 1/4 tablespoon crushed whole coriander seeds
  • 1/2 tablespoon oil for moyan
  • 0.06 teaspoon Baking Soda
  • As required Salt
  • pinch Haldi
  • 0.13 teaspoon chilli powder
  • 1/2 tablespoon chopped coriander leaves
Nutrition
value
130
calories per serving
8 g Fat5 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    6mg
  • Vitamin A
    7330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    54mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter