Corn halwa Recipe
Recipe By Pinky Jain
Corn is a popular food that is considered both Avenger vegetable and whole grain. it can be eaten whole as a sweet corn, popcorn or processed into chips oil and syrup.It's rich in fiber vitamins and minerals.
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Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn halwa Recipe
- 1 Cup sweet corn kernels
- 1/2 Tbsp ghee
- 1.50 Tbsp tbsl milkmaid
- To Taste Sugar
- 1/2 Tsp cardamom powder
- 1.50 Tsp chopped almonds
Directions: Corn Halwa Recipe
- STEP 1.Heat ki in a pan then add sweet corn paste.cook for 3-4.munutes.add milkmaid, elaichi means cardamom powder.then add milk.
- STEP 2.Once it is boiled and thickened and add required sugar and cook again.
- STEP 3.When it released ghee then add atlast add chopped almond and transfer into serving bowl and garnish with almonds...ur corn halwa is ready to serve...
Nutrition
value
value
221
calories per serving
5 g Fat7 g Protein43 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs43g
- Fiber6g
MacroNutrients
- Carbs43g
- Protein7g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium29mg
- Iron1mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus171mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain