Corn Daal Recipe

A quick and easy dish Corn Daal especially for bachelor and bachelorettes. Its that time when you are bored with the same old daal recipe, be a little creative, and follow this easy recipe.

4.7
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Corn Daal
plan
Bookmark

ingredients serve

Ingredients for Corn Daal Recipe

  • 1 cup American Corn
  • 2 Onion
  • 1 tablespoon Ghee
  • 1 teaspoon cumin seeds
  • 4-5 cloves garlic
  • 3-4 inch Ginger
  • 5 green chilies slit
  • 1/2 teaspoon Asafoetida
  • As required Salt To Taste
  • 1 teaspoon garam masala
  • As required Coriander leaves

Directions: Corn Daal Recipe

step 1

  • STEP 1.Take 1 cup of american corn and wash them thoroughly.

step 2

  • STEP 2.Then add them to a grinder and make a smooth paste out of it.

step 3

  • STEP 3.Chop the 2 onions, ginger, and garlic.

step 4

  • STEP 4.Slit the green chilies from the middle.

step 5

  • STEP 5.Also, chop the coriander leaves

step 6

  • STEP 6.Start by taking a kadai to heat 1tbsp ghee.

step 7

  • STEP 7.Add 1tsp cumin seeds and saute them well followed by ½ tsp asafoetida (hing).

step 8

  • STEP 8.Now add the chopped onions and saute them.

step 9

  • STEP 9.Once they become translucent, then add the chopped ginger-garlic around 1 tbsp.

step 10

  • STEP 10.Saute all of them thoroughly.

step 11

  • STEP 11.Add the slit green chilies and give it a good mix.

step 12

  • STEP 12.Add the paste of corn and mix the paste well with the masalas.

step 13

  • STEP 13.Add tsp garam masala mix it, followed by ½ cup water (or as per you want the consistency).

step 14

  • STEP 14.Cover it with the lid and let it cook for 5-7mins.

step 15

  • STEP 15.Garnish it with some chopped coriander leaves.

step 16

  • STEP 16.Serve it hot and enjoy it with roti or paratha.
Nutrition
value
310
calories per serving
6 g Fat15 g Protein44 g Carbs38 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    44g
  • Fiber
    38g

MacroNutrients

  • Carbs
    44g
  • Protein
    15g
  • Fiber
    38g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    16mg
  • Vitamin A
    2142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    353mg
  • Manganese
    11mg
  • Phosphorus
    176mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp