Corn cultet Recipe
Recipe By Better Butter
Corn have antioxidant activity which helps protect the body from cancer and heart disease. Antioxidant is actually increased when corn is cooked. Promote healthy vision.
3.7
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn cultet Recipe
- As required Corn
- 1/2 Finely Chopped Onion
- teaspoon Red chilly powder
- 1 Boiled potato
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon Fennel seeds
- 1 Green Chillies
- As required Oil
- As required Chat masala
- 1.50 teaspoon Corn flour
- 1/2 ginger garlic paste : tso
- As required Salt
- As required coriander leaves
Nutrition
value
value
200
calories per serving
1 g Fat4 g Protein41 g Carbs12 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs41g
- Fiber12g
MacroNutrients
- Carbs41g
- Protein4g
- Fiber12g
Fats
- Fat1g
Vitamins & Minerals
- Calcium113mg
- Iron4mg
- Vitamin A8477mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter