Sun Dried Tomato Corn Chowder Recipe

Recipe By How Sweet Eats

This incredible corn chowder is made with sun dried tomatoes and topped with crispy, melty goat cheese. It's incredible and perfect with fresh herbs

4.2
18 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Sun Dried Tomato Corn Chowder
plan
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ingredients serve

Ingredients for Sun Dried Tomato Corn Chowder Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Small sweet onion, diced
  • 1/2 Garlic cloves, minced
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Freshly ground pepper
  • 0.13 teaspoon Smoked paprika
  • 0.06 cup Chopped sun dried tomatoes, drain if they are in oil, plus more for topping
  • 1/2 cup Corn kernels, cut fresh from the cob, plus extra for topping
  • 0.38 cup Chopped yukon gold potatoes
  • 1 cup Chicken or vegetable stock
  • 0.38 cup 1/2 and 1/2
  • 0.38 tablespoon Flour
  • 0.06 cup Fresh chopped chives
  • 2.75 ounce 1 log goat cheese
  • 0.06 cup Flour
  • 1/4 Large egg, lightly beaten
  • 1/4 cup Seasoned bread crumbs
Nutrition
value
835
calories per serving
41 g Fat53 g Protein67 g Carbs8 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    53g
  • Carbs
    67g
  • Fiber
    8g

MacroNutrients

  • Carbs
    67g
  • Protein
    53g
  • Fiber
    8g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    505mg
  • Iron
    7mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    729mg
  • Selenium
    63mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats