Corn Chips With Salsa And Avocado Dip Recipe

Recipe By Tarla Dalal

The corn chips with salsa and avocado dip is a three-in-one delight because each of its components is awesomely tasty and worth including in other combos too. The corn chips is super crisp and super tasty with mild hints of spices and herbs. The uncooked, jain-friendly tomato salsa and the quick and easy avocado dip are both perfect accompaniments for these chips. The avocado dip has a creamy mouth-feel and lovely tanginess, thanks to lemon juice and tomatoes. While tang is the dominant flavour of the uncooked salsa too, it also takes on the vibrant spiciness of capsicum, the herby touch of dried oregano and the peppy aroma of cumin powder. Together, the three are determined to delight, making this recipe an absolute must-tryAlso do try other jain international recipes like spinach cheese cigars with honey chilli sauce, pesto penne or spinach crepes.

4.3
21 Rating -
Rate
30minstotal
30m.total
Corn Chips With Salsa And Avocado Dip
plan
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ingredients serve

Ingredients for Corn Chips With Salsa And Avocado Dip Recipe

  • 1.25 tablespoon Maize flour
  • 0.63 tablespoon Plain flour
  • 1/4 teaspoon Oil
  • 0.03 teaspoon Carom seeds
  • 0.06 teaspoon Dried oregano
  • As required Salt
  • As required Plain flour for rolling
  • As required Oil for deep-frying
  • 1/4 cup Deseeded and finely chopped tomatoes
  • 1/2 tablespoon Finely chopped capsicum
  • 0.06 cup Finely chopped coriander
  • 0.13 teaspoon Finely chopped green chillies
  • 0.13 teaspoon Cumin seeds powder
  • 0.06 teaspoon Dried oregano
  • As required Salt
  • 1/4 cup Mashed ripe avocado
  • 1/4 teaspoon Lemon juice
  • 1/2 tablespoon Chopped Tomatoes
  • 0.13 teaspoon Chopped green chillies
Nutrition
value
137
calories per serving
7 g Fat4 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal