Corn Chaat Recipe

Recipe By Indian Healthy Recipes

A quick snack made with boiled sweet corn, chaat masala, onions, tomatoes and herbs.

4.9
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Corn Chaat
plan
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ingredients serve

Ingredients for Corn Chaat Recipe

  • 2.75-1 cup Sweet corn kernels
  • 1 tablespoon Onions finely chopped
  • 1.50-2 tablespoon Tomato finely chopped
  • 1/2 Green chili finely chopped
  • 1 tablespoon Coriander leaves finely chopped
  • 1/4-0.38 teaspoon Chaat masala powder
  • 0.13 teaspoon Cumin powder
  • 0.13 teaspoon Red chilli powder
  • 1/2 tablespoon Lemon juice
  • 0.13-1/4 teaspoon Salt
  • 1/2 teaspoon Oil Or Butter
Nutrition
value
501
calories per serving
14 g Fat20 g Protein87 g Carbs13 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    87g
  • Fiber
    13g

MacroNutrients

  • Carbs
    87g
  • Protein
    20g
  • Fiber
    13g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    1mg
  • Phosphorus
    409mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes