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Corn bhel Recipe

Recipe By Pinky Jain

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16minstotal
16m.total
Corn bhel
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Ingredients for Corn bhel Recipe

  • 1/4 cup Boiled sweet corn
  • 1/4 Pieces Capsicum
  • 1/4 Pieces Tomato
  • 1/4 Pieces Onion
  • 1/4 Pieces Cucumber
  • 1/4 Pieces Lemon
  • 1/4 tsp Red chilli
  • 1/4 tsp Chat masala
  • 1/2 tsp Coriander leaves

Directions: Corn Bhel Recipe

  • STEP 1.Chop all veggies..
  • STEP 2.Put everything in mixing bowl. Add chaat masala, red chilli powder, lemon juice, coriander leaves and give it a mix.
  • STEP 3.Now put everything in a serving bowl. Garnish it with coriander leaves, also put lemon slice and serve.
Nutrition
value
47
calories per serving
< 1 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain