Corn and paneer paties Recipe

Name: Corn And Paneer Paties Recipe
Total time: 25 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

The crisp corn paties make a great tea time snack during monsoons.

3.6

23 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Corn and paneer paties Recipe

1/4 cup Corn
1/4 cup paneer : grated minuted
1/4 cup Green Peas
3/4 Green chillies sliced
0.13 teaspoon cumin seeds
0.06 bunch coriander leaves
0.13 cup ginger minute sliced
0.13 cup garlic Minute sliced
1/4-1/2 tablespoon Rice flour
1/4 pinch Garam Masala
As required salt as per the taste
1/4 cup Ghee

Nutrition
value

222

calories per serving

7 g Fat14 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
14g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
14g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
262mg
Iron
3mg
Vitamin A
660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
199mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter