Corn And Mushroom Sandwich Recipe

This corn and mushroom sandwich is a delicious and filling vegetarian option. The combination of sweet corn and earthy mushrooms creates a flavorful and satisfying filling. The sandwich is layered with creamy mayo, tangy mustard, and fresh lettuce, adding a refreshing crunch. It's perfect for a quick and easy lunch or dinner option.

4.2
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Corn And Mushroom Sandwich
plan
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ingredients serve

Ingredients for Corn And Mushroom Sandwich Recipe

  • 1/2 cup Corn Kernels
  • 1/4 cup Sliced Mushrooms
  • 1/2 tablespoon Oil
  • As required Salt And Pepper To Taste
  • as required Any Desired Herbs Or Spices
  • 1 Slices Of Bread
  • as needed Mayonnaise
  • as required Mustard
  • as required Lettuce Leaves

Directions: Corn And Mushroom Sandwich Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté mushrooms until golden brown.
  • STEP 2.Add corn kernels and cook for a few minutes until heated through.
  • STEP 3.Season with salt, pepper, and any desired herbs or spices.
  • STEP 4.Toast bread slices and spread mayo and mustard on one side of each slice.
  • STEP 5.Layer the mushroom and corn mixture on one slice of bread.
  • STEP 6.Top with lettuce and cover with the other slice of bread.
  • STEP 7.Cut the sandwich in half and serve immediately.

Cooking Tips

  • You can use any type of mushrooms for this recipe, such as button mushrooms or shiitake mushrooms.
  • Add some grated cheese for an extra indulgent sandwich.
  • You can also add sliced tomatoes or avocado for additional flavor and texture.

Storage and Serving

  • This sandwich is best served immediately to maintain the freshness and crunchiness of the ingredients.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can toast the sandwich in a pan or oven until warmed through.
Nutrition
value
87
calories per serving
4 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp