Corn And Avocado Salsa Recipe
Recipe By All Recipes
Avocados and fresh corn from the cob cohabitate with red pepper flakes, red wine, spices, herbs, and vinegar in this sassy salsa. Try it as a side dish with grilled chicken, or eat it plain with tortilla chips.
3.8
16 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Corn And Avocado Salsa Recipe
- 3/4 Ears fresh corn, husks and silks removed
- 1/2 Avocados - peeled, pitted, and cubed
- 1/4 Red onion, finely diced
- 1/4 Red bell pepper, seeded and diced
- 1/4 tablespoon Minced Garlic
- 1/4 tablespoon Ground Cumin
- 1/4 teaspoon Crushed Red Pepper Flakes
- 0.06 cup Chopped Fresh Cilantro
- 0.08 cup Red wine vinegar
- 1/2 tablespoon Olive oil
- 0.06 cup Fresh lime juice
Nutrition
value
value
108
calories per serving
8 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A744mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes