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Coriander Paneer #Foodocean. #WomensDay_Special_Moms Magic.(Moms favorite recipe)

Recipe By Antora Gupta
Coriander paneer is one of the most popular Indian paneer recipes. This paneer recipe is my moms favorite recipe😊
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Coriander Paneer #Foodocean. #WomensDay_Special_Moms Magic.(Moms favorite recipe)
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Ingredients for Coriander Paneer #Foodocean. #WomensDay_Special_Moms Magic.(Moms favorite recipe) Recipe

  • 66.67 A Bunch Coriander
  • 0.33 Pieces Onion chopped
  • 0.67 Tsp arlic chopped
  • 0.33 Tsp inger chopped
  • 0.67 Pieces reen chillis
  • 0.33 Tsp Red chilli powder
  • 0.33 Tsp Coriander powder
  • 0.33 Tsp aram masala powder
  • 0.33 Tsp Turmeric powder
  • 1.33 Tbsp Oil
  • 0.33 Tsp Lemon juice
  • 66.67 g Paneer

Directions: Coriander Paneer #foodocean. #womensday_special_moms Magic.(moms Favorite Recipe) Recipe

  • STEP 1.At first dice the paneer in to cubes and transfer the pieces in to a large bowl.
  • STEP 2.Than add the red chilli powder, coriander powder, Turmeric powder, garam masala powder, salt and lemon juice to the paneer cubes amd coat them evenly. Keep aside.
  • STEP 3.Now the coriander leaves wash them properly chopped them roughly and add them to a grinder along with the green chillis and some water. Blend in to a smooth paste.
  • STEP 4.Heat oil in a pan. Than add ginger garlic paste and saute them. Now add chopped onions and cook them until they turn brown. At this time add the coriander paste and salt (as per taste) Let it cook.
  • STEP 5.Then add the marinated paneer cubes and cook few minutes.
  • STEP 6.Now switch off the flame transfer the dish to a serving bowl and serve hot.
Nutrition
value
341
calories per serving
28 g Fat13 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    1mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Antora Gupta