Coriander Leaf Chutney Recipe
Recipe By Better Butter
Coriander leaf lowers the bad cholestreol. Wonderful diatery fiber. Gingerly oil contains good amount of minerals like potassium, manganese, copper, and magnesm. Halthy and nutritious combination. Enjoy tasting it.
4.3
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coriander Leaf Chutney Recipe
- 1/2 cup coriander leaves tightly packed
- 2-2.50 pinch Asafodia
- As required Water
- 1-1.50 Green chilli
- 1/2 Onion
- 4-5 piece Coconut
- 1 Tomato
- As required Salt
- 1/4 cup Oil
- 1/4 teaspoon Musterd seed
Nutrition
value
value
638
calories per serving
65 g Fat6 g Protein8 g Carbs10 g FiberOther
Current Totals
- Fat65g
- Protein6g
- Carbs8g
- Fiber10g
MacroNutrients
- Carbs8g
- Protein6g
- Fiber10g
Fats
- Fat65g
Vitamins & Minerals
- Calcium152mg
- Iron7mg
- Vitamin A4742mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus99mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter