Coriander Green Garlic Chutney Recipe
Recipe By Tarla Dalal
A rare combination of coriander and fresh green garlic makes the coriander green garlic chutney flavourful, colourful and healthy Green garlic, though seasonal, is definitely a worthy addition to this chutney as it multiplies the health benefits of garlic. Make this low-calorie chutney a little in advance and refrigerate, for a refreshing touch.
4.8
21 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coriander Green Garlic Chutney Recipe
- 1 cup Finely chopped coriander
- 1/2 cup Chopped fresh green garlic
- 1 teaspoon Lemon juice
- 1 tablespoon Roasted chana dal
Nutrition
value
value
185
calories per serving
2 g Fat13 g Protein26 g Carbs13 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs26g
- Fiber13g
MacroNutrients
- Carbs26g
- Protein13g
- Fiber13g
Fats
- Fat2g
Vitamins & Minerals
- Calcium240mg
- Iron9mg
- Vitamin A5735mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium145mg
- Manganese2mg
- Phosphorus229mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal