Cucumber Broccoli Salad Recipe

Recipe By Slurrp

Cucumber Broccoli Salad is a refreshing and healthy side dish that combines the crispness of cucumbers with the crunch of broccoli. This salad is packed with vitamins and minerals, making it a nutritious addition to any meal. The tangy dressing adds a burst of flavor, while the addition of sunflower seeds provides a delightful nutty taste and texture. Perfect for picnics, barbecues, or as a light lunch, this salad is easy to make and will be a hit with everyone.

4.6
25 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr 30m.total
Cucumber Broccoli Salad
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Ingredients for Cucumber Broccoli Salad Recipe

  • 1/2 Cucumbers, Sliced
  • 1/2 cup Broccoli Florets, Chopped
  • 0.13 Ed Onion, Thinly Sliced
  • 0.06 cup Mayonnaise
  • 1/2 tablespoon Apple Cider Vinegar
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 tablespoon Sunflower Seeds

Directions: Cucumber Broccoli Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine sliced cucumbers, chopped broccoli florets, and thinly sliced red onions.
  • STEP 2.In a separate small bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the vegetables and toss until well coated.
  • STEP 4.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 5.Before serving, sprinkle sunflower seeds on top for added crunch and texture.
  • STEP 6.Serve chilled and enjoy!

Cooking Tips

  • For a creamier dressing, you can add a tablespoon of Greek yogurt to the mayonnaise mixture.
  • Feel free to add other vegetables like cherry tomatoes or bell peppers for extra color and flavor.
  • If you prefer a sweeter salad, you can increase the amount of sugar in the dressing.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • This salad is best served chilled.
  • It can be enjoyed as a side dish with grilled meats or as a light lunch on its own.
  • Garnish with fresh herbs like parsley or dill for an extra pop of flavor.
Nutrition
value
253
calories per serving
15 g Fat11 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    3mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp