Cooked Bananas In Sweet Sauce Recipe

Name: Cooked Bananas In Sweet Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cooked Bananas In Sweet Sauce is a delicious Indian recipe served as a Dessert.

4.3

24 Rating -

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Vegdiet

20minstotal

20m.total

plan

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Ingredients for Cooked Bananas In Sweet Sauce Recipe

3/4-1 bananas ripe
1/4 cup coconut milk
1/4 tablespoon plain flour
1/2 tablespoon Sugar
0.06 teaspoon cinnamon powder
0.06 teaspoon cardamom powder

Nutrition
value

311

calories per serving

17 g Fat3 g Protein35 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
3g
Carbs
35g
Fiber
7g

MacroNutrients

Carbs
35g
Protein
3g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
15mg
Iron
1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi