Seaweed Tartare Recipe

Recipe By Slurrp

Seaweed Tartare is a refreshing and nutritious dish made with a mix of finely chopped seaweed, vegetables, and seasonings. It is a vegan and gluten-free alternative to traditional tartare, offering a unique umami flavor and a satisfying crunch. This dish can be served as an appetizer or a light meal, and it pairs well with toasted bread or crackers.

4.6
16 Rating -
Rate
2hr 40minstotal
2hr 40m.total
Seaweed Tartare
plan
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ingredients serve

Ingredients for Seaweed Tartare Recipe

  • 1 cup Finely Chopped Seaweed
  • 1/2 cup Diced Cucumber
  • 2 tablespoon Minced Shallots
  • 2 tablespoon Chopped Fresh Herbs
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as per your need Toasted Bread Or Crackers For Serving

Directions: Seaweed Tartare Recipe

Cooking Directions

  • STEP 1.In a bowl, combine finely chopped seaweed, diced cucumber, minced shallots, and chopped fresh herbs.
  • STEP 2.Add a squeeze of lemon juice, a drizzle of olive oil, and a pinch of salt and pepper. Mix well.
  • STEP 3.Let the tartare sit for a few minutes to allow the flavors to meld together. Serve chilled with toasted bread or crackers.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the seaweed tartare chilled as an appetizer or light meal.
  • Garnish with additional fresh herbs and a sprinkle of sesame seeds for added flavor and presentation.
Nutrition
value
542
calories per serving
55 g Fat2 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp