Contadina® Insalata Minestrone Recipe

Recipe By Slurrp

Contadina® Insalata Minestrone is a hearty and nutritious Italian vegetable soup. Made with a variety of fresh vegetables, beans, and pasta, this soup is packed with flavor and texture. The combination of tomatoes, carrots, celery, zucchini, and beans creates a delicious and satisfying dish. Serve it hot with a sprinkle of Parmesan cheese and a side of crusty bread for a complete meal.

4.3
18 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Contadina® Insalata Minestrone
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ingredients serve

Ingredients for Contadina® Insalata Minestrone Recipe

  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.33 Carrots, Diced
  • 0.33 Celery Stalks, Diced
  • 0.17 Zucchini, Diced
  • 0.17 can Diced Tomatoes
  • 0.67 cup Vegetable Broth
  • 0.17 teaspoon Italian Seasoning
  • 0.17 can Cannellini Beans, Drained And Rinsed
  • 0.17 cup Small Pasta
  • As required Salt And Pepper To Taste
  • as required Grated Parmesan Cheese, For Serving
  • as per your need Crusty Bread, For Serving

Directions: Contadina® Insalata Minestrone Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery, and cook until softened.
  • STEP 2.Add zucchini, tomatoes, vegetable broth, and Italian seasoning. Bring to a boil, then reduce heat and simmer for 15 minutes.
  • STEP 3.Add beans and pasta, and cook for an additional 10 minutes or until pasta is tender.
  • STEP 4.Season with salt and pepper to taste. Serve hot with a sprinkle of Parmesan cheese and crusty bread.

Cooking Tips

  • Feel free to customize the soup by adding other vegetables like bell peppers or spinach.
  • For a heartier version, you can add cooked chicken or sausage.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Contadina® Insalata Minestrone hot with a sprinkle of Parmesan cheese and a side of crusty bread.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
Nutrition
value
157
calories per serving
11 g Fat5 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp