Connecticut Grilled Steak Recipe

Recipe By Slurrp

Connecticut Grilled Steak is a classic steak recipe that is simple yet delicious. This recipe features a juicy and tender steak that is marinated in a flavorful mixture of Worcestershire sauce, soy sauce, garlic, and herbs. The steak is then grilled to perfection, resulting in a charred and smoky exterior with a perfectly cooked interior. Serve this Connecticut grilled steak with a side of roasted potatoes and a fresh green salad for a satisfying and hearty meal.

4.7
15 Rating -
Rate
Non Vegdiet
11minstotal
30minsPrep
1hr Cook
11m.total
30m.Prep
1hr Cook
Connecticut Grilled Steak
plan
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ingredients serve

Ingredients for Connecticut Grilled Steak Recipe

  • 0.17 Steak
  • 1/25 cup Worcestershire Sauce
  • 0.33 tablespoon Soy Sauce
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Olive Oil
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Dried Rosemary

Directions: Connecticut Grilled Steak Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together the Worcestershire sauce, soy sauce, garlic, olive oil, thyme, and rosemary.
  • STEP 2.Place the steak in a shallow dish and pour the marinade over it, making sure to coat it evenly.
  • STEP 3.Cover the dish and refrigerate for at least 2 hours or overnight to allow the flavors to develop.
  • STEP 4.Preheat the grill to medium-high heat and lightly oil the grates.
  • STEP 5.Remove the steak from the marinade and discard the excess marinade.
  • STEP 6.Grill the steak for about 4-5 minutes per side for medium-rare or until desired doneness.
  • STEP 7.Let the steak rest for a few minutes before slicing and serving.

Cooking Tips

  • For a more intense flavor, marinate the steak for longer.
  • Make sure to let the steak come to room temperature before grilling for even cooking.
  • Use a meat thermometer to check the internal temperature of the steak for desired doneness.

Storage and Serving

  • Leftover grilled steak can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the steak gently in the oven or on the stovetop before serving.
  • Serve the Connecticut grilled steak with roasted potatoes and a fresh green salad.
Nutrition
value
142
calories per serving
2 g Fat9 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp