Colourful baked potli samosa Recipe

Recipe By Better Butter

A healthy version of popular samosa, used only little oil.

4.4
24 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Colourful baked potli samosa
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ingredients serve

Ingredients for Colourful baked potli samosa Recipe

  • As required Ingredients for white dough
  • 0.13 cup All purpose flour
  • 1/4 teaspoon Semolina
  • 1/4 teaspoon Oil
  • As required Warm water
  • 0.06 teaspoon Salt
  • 0.13 pinch Baking Powder
  • 0.06 carrom seeds seeds
  • As required green colour dough
  • 0.06 cup spinach puree + all the ingredients same as above and no water
  • As required red colour dough
  • 0.13 all the ingredients same as above + juice of beetroot , nowater
  • As required Ingredients for stuffing
  • 1/4 Boiled potatoes
  • 0.13 cup blanched green peas
  • 0.13 teaspoon lemon juice aamchoor powder
  • 0.06 teaspoon whole cumin seeds
  • 0.13 chopped onion
  • 0.06 inch ginger minced
  • 0.03 teaspoon turmeric powder
  • 0.13 teaspoon coriander powder
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon chilli powder
  • 0.06 teaspoon Black pepper powder
  • As required Salt
  • 0.38 teaspoon coconut scrapped
  • 0.13 teaspoon Kasuri methi
  • can some raisins or cashew nuts also you add
  • 0.06 teaspoon Garam masala powder
Nutrition
value
69
calories per serving
2 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter