Colorful Peanut Noodle Jar Recipe

Recipe By PureWow

Sometimes were cool with eating the same thing for lunch every day. (we see you, kale salad. ) other times we need a little more excitement. Thats where this colorful peanut noodle jar recipe from megan hallett and nicole jardims cookbook, the happy balance, comes in.

4.9
22 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Colorful Peanut Noodle Jar
plan
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ingredients serve

Ingredients for Colorful Peanut Noodle Jar Recipe

  • 5.75 ounce Buckwheat Soba Noodles
  • 1 Small carrot
  • 1/4 A large cucumber
  • 1 Raw beet, peeled
  • 1 tablespoon Peanut butter
  • 1 teaspoon Coconut Aminos
  • 1 tablespoon Coconut milk
  • piece A small thumb sized piece of ginger, grated
  • 1/2 Ripe avocado, sliced
  • 1/4 A small lime
  • 1 teaspoon Dried chili flakes
  • As required Flaked toasted coconut, for garnish
Nutrition
value
735
calories per serving
11 g Fat13 g Protein140 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    140g
  • Fiber
    11g

MacroNutrients

  • Carbs
    140g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    2117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    310mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow