Current Totals
Fat
9g
Protein
55g
Carbs
125g
Fiber
5g
MacroNutrients
Carbs
125g
Protein
55g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1541mg
Iron
3mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
5mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
210mg
Manganese
< 1mg
Phosphorus
1358mg
Selenium
28mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment