Hogao (Colombian Creole Sauce) Recipe
Recipe By My Colombian Recipes
Hogao is one of the most traditional colombian seasoning sauces. We use hogao as a base for many typical colombian dishes or just as a dipping sauce for ptacones, platanitos and yuca frita or just as a topping for arepas. I keep it refrigerated for up to 1 week. In colombia you will find different.
4.9
22 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hogao (Colombian Creole Sauce) Recipe
- 1.50 tablespoon Vegetable oil
- 1/2 cup Chopped scallions
- 1/2 Clove garlic
- 1/2 teaspoon Ground cumin
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground pepper
- 1 cup Diced tomato
Nutrition
value
value
243
calories per serving
22 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein3g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium89mg
- Iron2mg
- Vitamin A1399mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Colombian Recipes