Colocasia In Tomato Gravy Recipe
Recipe By Bawarchi
Colocasia In Tomato Gravy is a delicious Indian recipe served as a Curries.
4.5
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Colocasia In Tomato Gravy Recipe
- 0.08 kilogram colocasia
- 0.17 onion, chopped
- 0.33 stick Cinnamon
- 1/2 medium tomatoes, chopped
- 0.17 teaspoon red chilli powder
- 0.08 teaspoon turmeric powder
- 0.17 teaspoon coriander power
- 0.17 teaspoon cumin powder
- 0.17 teaspoon garam masala powder/all spice powder
- 0.67 tablespoon Oil
- As required Salt
- 0.33 tablespoon chopped coriander leaves
Nutrition
value
value
237
calories per serving
11 g Fat6 g Protein37 g Carbs28 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs37g
- Fiber28g
MacroNutrients
- Carbs37g
- Protein6g
- Fiber28g
Fats
- Fat11g
Vitamins & Minerals
- Calcium588mg
- Iron8mg
- Vitamin A5859mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium108mg
- Manganese8mg
- Phosphorus102mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi