Colocasia crispy Recipe

Colocasia (chepangkilangu in tamil) is a root vegetable mostly used by southern parts of india. It can be prepared in many ways like fries kadi etc. One of the mushy vegetable whic...more

4.3
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Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook

ingredients serve

Ingredients for Colocasia crispy Recipe

  • 0.13 kilogram colocasia
  • 1/2 teaspoon chilli powder
  • 0.13 teaspoon jeera powder
  • 0.13 kilogram turmeric powder
  • 1/2 tablespoon Bengal gram flour
  • As required Salt
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Urad dhal
  • 1.50 tablespoon Oil
  • 1 sprig Curry leaves
  • No.s guava leaves three
Nutrition
value
619
calories per serving
29 g Fat16 g Protein71 g Carbs35 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    16g
  • Carbs
    71g
  • Fiber
    35g

MacroNutrients

  • Carbs
    71g
  • Protein
    16g
  • Fiber
    35g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    63mg
  • Vitamin A
    7335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    415mg
  • Manganese
    12mg
  • Phosphorus
    452mg
  • Selenium
    18mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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