Cold Sesame Noodle Salad Recipe

Recipe By Slurrp

This Cold Sesame Noodle Salad is a refreshing and flavorful dish that is perfect for hot summer days. The noodles are tossed in a tangy sesame dressing, which is made with soy sauce, sesame oil, rice vinegar, and honey. The salad is then topped with crunchy vegetables like cucumber, bell pepper, and carrots, and garnished with sesame seeds and green onions. It can be served as a light lunch or a side dish at a barbecue or picnic.

4.8
23 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 5minsPrep
10minsCook
1hr 15m.total
1hr 5m.Prep
10m.Cook
Cold Sesame Noodle Salad
plan
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ingredients serve

Ingredients for Cold Sesame Noodle Salad Recipe

  • 2 ounce Noodles
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Sesame Oil
  • 1/2 tablespoon Rice Vinegar
  • 1/4 tablespoon Honey
  • 1/4 Clove Of Garlic, Minced
  • 1/4 Cucumber, Thinly Sliced
  • 1/4 Bell Pepper, Thinly Sliced
  • 1/4 Carrot, Julienned
  • 1/2 tablespoon Sesame Seeds
  • 1/2 Green Onions, Sliced

Directions: Cold Sesame Noodle Salad Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to package instructions, then rinse with cold water and drain.
  • STEP 2.In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, and garlic.
  • STEP 3.In a large bowl, combine the cooked noodles, cucumber, bell pepper, carrots, and sesame dressing. Toss well to coat.
  • STEP 4.Garnish the salad with sesame seeds and green onions before serving.
  • STEP 5.Serve the Cold Sesame Noodle Salad chilled and enjoy!

Cooking Tips

  • You can use any type of noodles for this salad, such as spaghetti, soba, or udon.
  • Feel free to add protein to the salad, such as grilled chicken, shrimp, or tofu.
  • For extra flavor, you can sprinkle some crushed peanuts or cilantro on top of the salad.

Storage and Serving

  • Store any leftovers of the Cold Sesame Noodle Salad in an airtight container in the refrigerator for up to 3 days.
  • Before serving leftovers, you may need to add a little extra dressing or a splash of water to refresh the flavors.
  • This salad is best served chilled, so keep it refrigerated until ready to serve.
Nutrition
value
62
calories per serving
2 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    1mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    2mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp