Coffee-Rubbed Steaks With Sweet Potatoes And Succotash Recipe

Recipe By Rachael Ray

4.4
30 Rating -
Rate
Non Vegdiet
Coffee-Rubbed Steaks With Sweet Potatoes And Succotash
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ingredients serve

Ingredients for Coffee-Rubbed Steaks With Sweet Potatoes And Succotash Recipe

  • 1/2 pound Sweet potatoes, peeled and cut into chunks
  • 0.19 cup Buttermilk
  • 0.06 cup Chopped Chives
  • 1/2 teaspoon Hot pepper sauce
  • As required Salt and pepper
  • 4 ounce 2 strip steaks, at room temperature
  • 1/2 tablespoon Steak Seasoning
  • 1/4 tablespoon Chili powder
  • 1/4 tablespoon Finely ground dark roast coffee
  • 1/2 tablespoon Vegetable oil
  • 1.50 tablespoon Butter, Cut Into Pieces
  • 0.13 cup Finely chopped curly parsley
  • 1/4 Small red onion, chopped
  • 1/4 Small red bell pepper, chopped
  • 0.38 cup 2 ears corn, kernels scraped off, frozen corn kernels
  • 3.88 ounce 1 can kidney beans, rinsed
Nutrition
value
825
calories per serving
14 g Fat46 g Protein125 g Carbs36 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    46g
  • Carbs
    125g
  • Fiber
    36g

MacroNutrients

  • Carbs
    125g
  • Protein
    46g
  • Fiber
    36g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    1005mg
  • Iron
    20mg
  • Vitamin A
    938mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    555mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    161mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    361mg
  • Manganese
    3mg
  • Phosphorus
    1027mg
  • Selenium
    37mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray