Current Totals
Fat
108g
Protein
38g
Carbs
279g
Fiber
3g
MacroNutrients
Carbs
279g
Protein
38g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
710mg
Iron
12mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
1028mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment