Icelandic Cod With Avocado & Chorizo Recipe

Recipe By Slurrp

This Icelandic cod with avocado and chorizo is a delicious and flavorful dish that combines the delicate taste of cod with the richness of avocado and the smoky spiciness of chorizo. The cod is pan-seared to perfection, creating a crispy exterior while keeping the flesh moist and tender. The avocado adds a creamy texture and a subtle nutty flavor, while the chorizo brings a burst of smoky and spicy notes. This dish is a perfect balance of flavors and textures, making it a delightful choice for a special dinner or a weeknight meal.

4.7
15 Rating -
Rate
1hr total
1hr total
Icelandic Cod With Avocado & Chorizo
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ingredients serve

Ingredients for Icelandic Cod With Avocado & Chorizo Recipe

  • 0.67 Cod Fillets
  • As required Salt And Pepper, To Taste
  • 0.67 ounce Chorizo, Sliced
  • 0.17 Ripe Avocado
  • as required Optional Garnish: Chopped Fresh Parsley Or Cilantro

Directions: Icelandic Cod With Avocado & Chorizo Recipe

Cooking Directions

  • STEP 1.Season the cod fillets with salt and pepper on both sides.
  • STEP 2.Heat a large skillet over medium-high heat and add the chorizo. Cook until crispy and the fat has rendered.
  • STEP 3.Remove the chorizo from the skillet and set aside. In the same skillet, add the cod fillets and cook for 3-4 minutes on each side, until golden brown and cooked through.
  • STEP 4.While the cod is cooking, mash the avocado with a fork in a small bowl. Season with salt and pepper to taste.
  • STEP 5.Serve the cod fillets topped with the mashed avocado and crispy chorizo. Enjoy!

Cooking Tips

  • Make sure to pat the cod fillets dry before seasoning them to ensure a crispy crust.
  • Use a non-stick skillet or a well-seasoned cast-iron skillet to prevent the cod from sticking.
  • Feel free to adjust the seasoning of the mashed avocado according to your taste preferences.

Storage and Serving

  • This dish is best served immediately while the cod is still crispy.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the cod in a skillet over low heat until heated through.
Nutrition
value
3511
calories per serving
378 g Fat16 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    378g
  • Protein
    16g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    378g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    34mg
  • Vitamin B9
    505mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    53mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp