Current Totals
Fat
25g
Protein
29g
Carbs
149g
Fiber
< 1g
MacroNutrients
Carbs
149g
Protein
29g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
56mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment