Cod Cakes With Pepper Relish Recipe
Recipe By Rachael Ray
4.8
14 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Cod Cakes With Pepper Relish Recipe
- 0.38 pound Cod fillets
- 1/4 Lemon
- As required Salt
- 1/4-0.31 pound Waxy potatoes, such as yukon gold, peeled and cut into chunks
- 1.50 tablespoon Extra virgin olive oil, 6 turns of the pan, plus more if needed
- 3/4-1 tablespoon Finely Chopped Fresh Dill
- 0.03-0.06 teaspoon Cayenne pepper
- As required Freshly ground black pepper
- 3/4 Garlic Cloves, Minced
- 1/4 Cubanelle pepper, seeded and thinly sliced
- 1/4 Small bell pepper, thinly sliced
- 1.50 Peppadew piquante peppers, drained and finely chopped
- 1 Jarred pepperoncini hot peppers, finely chopped
Nutrition
value
value
456
calories per serving
23 g Fat34 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein34g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein34g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium261mg
- Iron4mg
- Vitamin A351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C108mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus446mg
- Selenium59mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray