Simple Cod And Vegetable Fritter Recipe
Recipe By Great British Chefs
Chef paul ainsworth transforms the flavours of bubble and squeak in this elegant cod and vegetable fritter recipe that can easily be made at home.
4.8
26 Rating -
Rate
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Cod And Vegetable Fritter Recipe
- 125 gram Cod
- 6.25 gram Butter
- 7.50 milliliter Olive oil
- 37.50 gram Butter
- 1/2 Carrots
- 1/4 Onion
- 0.13 Swede
- 1/4 Cabbage
- 1/2 Large potatoes
- 25 milliliter Milk
- None Panko breadcrumbs
- 1/4 Lemon
- 1/4 Handful of chopped parsley
- 1/4 Handful of chopped chervil
- 1/2 Egg whites
- As required Oil
- As required Rock salt
- As required Mayonnaise
- 1/2 Lemons
- As required Oil
- 6.25 gram Butter
- 125 gram Cod
- 7.50 milliliter Olive oil
- 12.50 gram Butter
- 1/2 Carrots
- 1/4 Onion
- 0.13 Swede
- 1/4 Cabbage
- 12.50 gram Butter
- 1/2 Large potatoes
- 25 milliliter Milk
- 25 gram Butter
- 1/4 Lemon
- 1/4 Handful of chopped parsley
- 1/4 Handful of chopped chervil
- 1/2 Egg whites
- As required Rock salt
- As required Mayonnaise
Nutrition
value
value
651
calories per serving
24 g Fat61 g Protein36 g Carbs20 g FiberOther
Current Totals
- Fat24g
- Protein61g
- Carbs36g
- Fiber20g
MacroNutrients
- Carbs36g
- Protein61g
- Fiber20g
Fats
- Fat24g
Vitamins & Minerals
- Calcium341mg
- Iron7mg
- Vitamin A2772mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium251mg
- Manganese2mg
- Phosphorus835mg
- Selenium118mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs