Current Totals
Fat
28g
Protein
30g
Carbs
71g
Fiber
14g
MacroNutrients
Carbs
71g
Protein
30g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
347mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment