Coconut Rava Sheera Recipe

Recipe By Bawarchi

Coconut rava sheera is a delicious Indian recipe served as a Dessert.

4.5
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45minstotal
45m.total
Coconut Rava Sheera
plan
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Ingredients for Coconut Rava Sheera Recipe

  • 1/4 cup rava
  • 1/4 cup coconut, grated
  • 1/4 cup Sugar
  • 1/4 cup Ghee
  • 0.13 teaspoon cardamom powder
  • 3.75-5 raisin
  • 2.50-3.75 Cashew
  • 2-2.50 almonds, sliced
  • 1/2 cup warm milk
Nutrition
value
675
calories per serving
36 g Fat12 g Protein73 g Carbs9 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    12g
  • Carbs
    73g
  • Fiber
    9g

MacroNutrients

  • Carbs
    73g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    219mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi