Coconut Pancakes With Palm Sugar Syrup Recipe

Recipe By Taste

Try this exotic twist on a classic family favourite-everyone will love it

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Eggdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Coconut Pancakes With Palm Sugar Syrup
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ingredients serve

Ingredients for Coconut Pancakes With Palm Sugar Syrup Recipe

  • 166.67 gram Dark palm sugar*, grated
  • 0.33 Vanilla bean, split, seeds scraped
  • 0.33 cup Plain flour
  • 0.33 teaspoon Baking powder
  • 0.33 tablespoon Caster sugar
  • 13.33 gram Desiccated coconut
  • 0.67 Eggs, Separated
  • 0.17 cup Milk
  • 0.17 cup Coconut milk
  • 8.33 gram Unsalted butter, melted, plus extra to brush
Nutrition
value
1302
calories per serving
65 g Fat17 g Protein161 g Carbs12 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    17g
  • Carbs
    161g
  • Fiber
    12g

MacroNutrients

  • Carbs
    161g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    6mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    34mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste