Coconut milk kheer Recipe

Recipe By Shubhashri Kesavan
A traditional recepie
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45minstotal
45m.total
Coconut milk kheer
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ingredients serve

Ingredients for Coconut milk kheer Recipe

  • 75 tablespoon Coconut one jaggery rice a

Directions: Coconut Milk Kheer Recipe

  • STEP 1.Scrape the coconut with little soaked rice extract milk strain and add jaggery n bring to one boil
Nutrition
value
3699
calories per serving
17 g Fat76 g Protein794 g Carbs26 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    76g
  • Carbs
    794g
  • Fiber
    26g

MacroNutrients

  • Carbs
    794g
  • Protein
    76g
  • Fiber
    26g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    47mg
  • Vitamin A
    0mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    660mg
  • Manganese
    9mg
  • Phosphorus
    1554mg
  • Selenium
    0mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shubhashri Kesavan