Current Totals
Fat
66g
Protein
31g
Carbs
66g
Fiber
13g
MacroNutrients
Carbs
66g
Protein
31g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
233mg
Iron
7mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
82mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment