Coconut ladoo Recipe

Recipe By Pankhu Singal

My kids love too much #mona

0
0 Rating -
Rate
Vegdiet
20minstotal
20m.total
Coconut ladoo
plan
Bookmark

ingredients serve

Ingredients for Coconut ladoo Recipe

  • 0.17 cups Dessicated coconut
  • 1/25 cup Sugar
  • 1/25 cup Milk
  • 0.17 tsp 2-3 tsp
  • 0.17 tsp Rose syrup
  • 0.08 tsp Cardamon powder

Directions: Coconut Ladoo Recipe

  • STEP 1.Firstly dry roast desiccated coconut. In that kadhai add milk and sugar cook till sugar melts. Place the 1 drop of the mixture on the plate if it doesn't move easily then it's ready.
  • STEP 2.Now add coconut and ghee. Switch off the gas. Add rose syrup and cardamom powder. Make ladoos and rollover desiccated coconut.
  • STEP 3.Now ready to serve
Nutrition
value
156
calories per serving
13 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Pankhu Singal