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Coconut kova barfi Recipe

Recipe By Better Butter

My all time favorite dessert.

3.9
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Coconut kova barfi
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Ingredients for Coconut kova barfi Recipe

  • 0.33 cup coconut grated
  • 0.22 cup Sugar
  • 0.67 No.s Cardamon / elaichi
  • 1.33 teaspoon cashews , Almond and Pista
  • 0.11 cup Water
  • 1 tablespoon Unsweetened kova
Nutrition
value
507
calories per serving
37 g Fat7 g Protein36 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    7g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter