Coconut kofta curry Recipe

Kofta curry is a delicious dish that is a specialty of northern india. These fried coconut koftas can even be served as an appetizer for parties. These coconut balls can be fried o...more

4.2
24 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook

ingredients serve

Ingredients for Coconut kofta curry Recipe

  • 1/4 cup Coconut
  • 0.13 teaspoon Shahi jeera
  • 1/4 Onions
  • As required Salt
  • 1/4 teaspoon Ginger garlic paste
  • 0.13 teaspoon Turmeric powder
  • 0.13 cup Tomato Puree
  • 1/4 teaspoon coriander powder
  • 1/4 tablespoon chilli powder
  • 1/4 teaspoon coconut powder
  • 1/2 As required besan tablespoons, Oil for deep fry
  • 0.06 cup Coconut milk coriander leaves 1/2 bunch, kasuri methi
Nutrition
value
192
calories per serving
16 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    1080mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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