Coconut Kofta Curry Recipe

Name: Coconut Kofta Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Coconut kofta curry is a delicious Indian recipe served as a Curries.

4.2

12 Rating -

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15minstotal

15m.total

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Ingredients for Coconut Kofta Curry Recipe

0.17 medium coconut, grated fine
0.33 piece green chillies, cut into small
As required Salt
0.33 medium potatoes, boiled, peeled and mashed
As required Oil for deep frying
0.33 teaspoon chopped, coriander leaves
16.67 gram besan/gram flour
As required gravy
As required Salt
0.33 tablespoon Oil
0.33 green chillies, cut lengthwise
0.33 teaspoon chopped, coriander
0.33 tablespoon Tomato Puree
0.17 piece medium onion, cut into small
0.17 teaspoon coriander powder
0.13 teaspoon red chilli powder
0.17 pinch Turmeric powder
0.08 teaspoon garam masala
0.33 Cloves
0.17 stick Cinnamon
As required Cashew nuts, a few

Nutrition
value

195

calories per serving

6 g Fat6 g Protein33 g Carbs15 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
33g
Fiber
15g

MacroNutrients

Carbs
33g
Protein
6g
Fiber
15g

Fats

Fat
6g

Vitamins & Minerals

Calcium
227mg
Iron
4mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
5mg
Phosphorus
97mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi