Coconut Curry With Ginger Chutney Recipe

Name: Coconut Curry With Ginger Chutney Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Coconut Curry with Ginger Chutney is a delicious Indian recipe served as a Curries.

4.3

25 Rating -

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Ingredients for Coconut Curry With Ginger Chutney Recipe

As required For Inji Puli
0.13 cup Ginger
1/4 cup tamarind pulp
1 green chillies, chopped
0.06 teaspoon turmeric powder
0.13 teaspoon red chilli powder
0.13 teaspoon mustard seeds
0.13 cup onion, chopped
1/2 dry red chillies, broken
0.06 cup Jaggery
1/2 teaspoon curry leaves
1 tablespoon coconut oil
As required Salt
As required Water
As required For Sodhi
1/4 cup thick coconut milk
1/2 cup thin coconut milk
1/2 medium onions, sliced
1/2 tomatoes, chopped
1/2-3/4 green chillies
0.06 teaspoon turmeric powder
As required Few curry leaves
3/4 garlic cloves, chopped
As required Salt

Nutrition
value

736

calories per serving

53 g Fat9 g Protein55 g Carbs20 g FiberOther

Current Totals

Fat
53g
Protein
9g
Carbs
55g
Fiber
20g

MacroNutrients

Carbs
55g
Protein
9g
Fiber
20g

Fats

Fat
53g

Vitamins & Minerals

Calcium
113mg
Iron
7mg
Vitamin A
847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
140mg
Manganese
4mg
Phosphorus
197mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi