Current Totals
Fat
30g
Protein
71g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
71g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
200mg
Iron
6mg
Vitamin A
1385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
72mg
Vitamin B9
1128mcg
Vitamin B12
4mcg
Vitamin C
45mg
Vitamin E
5mg
Copper
200mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
778mg
Selenium
150mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment